Amount of Tocotrienol, alpha in Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted there is 0.02 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted.
Babyfood, cereal, mixed, dry fortified
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5.7 mg
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0.01%
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Spices, paprika
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3.95 mg
|
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Cookies, gluten-free, lemon wafer
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3.28 mg
|
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Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
|
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Spices, chili powder
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3.1 mg
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Snacks, peas, roasted, wasabi-flavored
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2.84 mg
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
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Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
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Wasabi
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2.27 mg
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Oat bran, raw
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2.21 mg
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Oil, coconut
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2.17 mg
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Soup, ramen noodle, beef flavor, dry
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1.98 mg
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Soup, ramen noodle, any flavor, dry
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1.93 mg
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
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Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
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Nuts, coconut meat, raw
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1.46 mg
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Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted are listed below.
Water
|
61.96 g
|
61.96%
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Energy (calorie)
|
232 kcal
|
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Energy (joule)
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971 kJ
|
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Protein
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23.26 g
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23.26%
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Total lipid (fat)
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14.71 g
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14.71%
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Ash
|
0.98 g
|
0.98%
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Carbohydrate, by difference
|
0 g
|
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Fiber, total dietary
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0 g
|
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Sugars, total
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0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
1.08 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
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Phosphorus, P
|
216 mg
|
0.22%
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Potassium, K
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253 mg
|
0.25%
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Sodium, Na
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102 mg
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0.10%
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Zinc, Zn
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1.73 mg
|
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Copper, Cu
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0.063 mg
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Manganese, Mn
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0.017 mg
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Selenium, Se
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25.3 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted